8934 North Seneca Street Suite 11. Weedsport, New York 13166, United States
8934 North Seneca Street Suite 11 Weedsport NY 13166
The best time to plant a tree was 20 years ago. The second best time is now.
Fingerlakes Counseling Services: Your Partner in Mental Heal
Anxiety Therapy
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Trauma Therapy
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Relationship Therapy
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.
Play Therapy (4 and up)
Play-based therapy to help children express emotions, build coping skills and improve emotional regulation. Developmentally appopriate therapy using play, creativity and connection to support emotional healing. Play therapy interventions to supportchildren experiencing anxiety, trauma, grief, behavioral challenges and life transitions.
EMDR THERAPY (Eye Movement Desensitization)
Informed therapy for trauma, anxiety and distressinglife experiences. Clients process traumatic memories and reduce emotional distress. EMDR helps clients safely process difficult experiences, reduce emotional distress, and build healthier coping patterns. EMDR can support healing from trauma, anxiety, greif, relationship wounds and negativecore beliefs while helping clients feel more grounded and empowered in their daily lives.