I am solution-focused therapist within my sessions and believe in working side by side with my client in making progress. My goal as a therapist is to make my client feel safe, confident and comfortable working through issues. I have a large amount of experience working with anxiety, panic, OCD, depression, bi-polar, marital issues, post-partum depression, grief/loss, and codependency
My specialty is working with individuals with various forms of anxiety and depression. Codependency is also a specialty that I have received a lot of recent training on. I also have experience working with couples on their marriage and relationship in a safe and private setting.
Qualifications
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As a Licensed Clinical Social Worker, I strive to provide the best, supportive and compassionate care to my clients in an environment that is safe and non-judgmental. I utilize Cognitive Behavior Therapy (CBT) to assist clients across the lifespan to understand their mental health and reach their fullest potential. I specialize in mood disorders, eating disorders, grief, trauma, gender dysphoria and relational issues. I focus on building trustworthy and respectful relationships with my clients first and foremost.
Qualifications
ADHD
Anxiety
Depression
Eating Disorders
Gender Dysphoria
Grief
LGBTQ+
Marital Issues
Maternal
CBT
Client Centered Therapy
DBT
Solution Focused Therapy
Trama Informed
Mental Health
Obsessive Compulsive Disorder
Pregnancy
Relational Issues
Trauma
Couples
Individuals
Families
Excellus BCBS
Fidelis
Managed Medicaid
I am a New York State Licensed Master Social Worker (LMSW). I completed my Bachelors of Social Work (BSW) in 2022, and my Masters of Social Work (MSW) in 2024 both from Keuka College. In sessions I utilize a strengths- based, solution focused approach and incorporate Cognitive Behavior Therapy (CBT) and Motivational Interviewing (MI). I will hold space for you and promote growth and healing in a way that is direct, supportive, and encouraging. I am a collaborative therapist. I will work with you to determine what you are working on/working towards and if you are meeting your goals. I am passionate about supporting individuals from marginalized communities and bring a culturally sensitive and affirming lens to my practice. I am a huge promoter of self-care and I incorporate mindfulness into my therapy to help clients connect with their emotions on a deeper level. I am dedicated to making you to feel supported and valued!
Qualifications
Addictions
ADHD
Bariatric/weight loss surgery
Body dysmorphia
Coping skills
Cultural sensitivity
LGBTQ+
Life changes
Marginalized individuals
Maternal
Mindfulness
Parenting
Peer relationships
Pregnancy: prenatal, postpartum
Relationship conflicts
Self-esteem
Stress
Substance use disorders
As a licensed social worker, I aim to create a safe and affirming space for my clients. I utilize a strength based, solution-focused approach to assist clients in reaching their goals. I have experience working with children and adolescents and specialize in working with LGBTQ+ individuals. In my sessions, I incorporate mindfulness techniques, CBT, and psychoeducation. I am dedicated to building a trusting and collaborative relationship with clients to promote healing and growth.
Qualifications
LGBTQ+
Children
Teens
Anxiety
Life transitions
Self esteem
Stress
Relationship conflicts
Coping Skills
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